I help clients prepare physically and mentally for a happier, healthier, more adventurous life. In our coaching sessions together, we will focus on concepts that we can apply to adventure, wilderness survival, and everyday life/health challenges. These concepts will be applicable to your individual goals and help guide you to sustainable, lifestyle solutions that result in the health transformation you’ve been looking for without fad dieting or extreme workouts.
Are you ready to try something new?
What I do:
Tawny is a National Board Certified-Health and Wellness Coach. She helps people prepare physically and mentally for a healthier, happier, and more adventurous life.
We’re a good fit, if you are serious about investing in yourself, looking to improve your health, improve your mindset, and get more adventurous. I work with clients looking for sustainable lifestyle changes that stick, no more fad-dieting and hard-core workout routines. Let’s make good health an adventure you enjoy, together!
Currently accepting clients for REINVENT YOUR HEALTH, a 12-week coaching package!
Maine Waypoint 